Archive for the ‘Soup or Stew’ Category

Winter Squash Bisque or, Soupe à la Maiyar

Tuesday, March 9th, 2010
Baby Maiyar

A few months ago, a beautiful little joy came into my family’s life. Maiyar Al-Zoubi, my husband Ameir’s new baby sister, was born in August.

Banner for Maiyar

When Baby Maiyar came home, we had to keep the other girls busy, of course. So Maryam and I helped them paint a big, colorful banner that said: “Marhaba Ahlan wa Sahlan Maiyar! Welcome, We Love you!”

The banner for Maiyar
Pictures are in Lightbox – click the first on the left to start the slideshow.


We had a great time with the banner – I really recommend doing this when you need to keep six little hands busy. It kept the girls amused and occupied for hours. It was relaxing for Fatimah, who loves art and helped paint a little bit, too. Maryam and I traced out the letters and divided them up equally between the girls (so that there would be no “She got more than me!” fights.) Each girl got one capital letter and several lowercase ones, and Maryam and I did the rest. It was also a great way to teach the girls about mixing primary colors to get secondary colors.

Back to the food!

This soup is named after Maiyar, because I took it to the hospital while Fatimah was in labor. I wanted something nourishing and subtle – nothing too overpoweringly flavorful.

Maiyar Soup

This sunset hued soup is smooth and heartwarming, perfect for cold winter days (which seem to be continuing on FOREVER). It freezes really, really well, so it’s perfect to make in advance. I pack it in two-serving sizes in a ziplock bag and lay flat to freeze.

Ameir also calls this “Taiyyaba’s Butternut Squash Soup That’ll Knock Your Socks Off.” The pictures are from when I made this at Thanksgiving (made ahead, frozen, reheated and kept warm in the slow cooker until dinner) and fancied it up with a drizzle of cream on top. There is actually no cream in this soup, but the texture will make you think it does!

Maiyar Soup

Winter Squash Bisque

1 medium or small butternut squash, diced
3 carrots, diced, or enough to make equal parts butternut squash and carrot
1 onion, diced
1/2 – 1 tsp sugar
1 – 2 cloves garlic, minced or diced
1 can canellini beans, rinsed
1 – 2 cans diced tomatoes
about 1 quart of chicken or vegetable broth or stock
1 tsp cumin
1/2 – 1 tsp coriander powder
1/2 tsp turmeric
1/4 – 1/2 tsp cinnamon
salt and black pepper

Put the diced squash and carrots in a big bowl. Drizzle with olive oil and season with the spices. I put much less in this soup than I would for a curried vegetable soup. Originally, it was to give Fatimah (and through her, baby Maiyar), something flavorful but not too spicy – but now I realize that it really lets the naturally subtle flavor of the butternut squash come out. I added just enough so I could lightly smell the spices. The cinnamon adds a beautiful semi-sweetness – I really suggest trying it. Cinnamon is used in a lot of Morrocon dishes with red meat (which is often cooked with pumpkin – so this is a very well-tested flavor profile!)

Maiyar Soup

Spread the carrot and squash onto a lightly oiled cookie sheet and roast at 450F for about 7-10 minutes, then turn over and roast the other side for the same amount. In about 20 minutes total, depending on how small you’ve cut the vegetables, they should be soft enough to smoothly poke a fork through.

At this point, turn the broiler on and give the vegetables some color. This part is not necessary, but it adds another layer of flavor.

While the vegetables are roasting, heat some olive oil in a pan and add the onions. (Just the onions!). For this soup, I caramelize them. Stir to combine the onions with the oil, then spread in a single layer. Cook over medium-low heat for about 5-10 minutes, then sprinkle with sugar (brown or white) and cook for about 20 minutes.

Maiyar Soup

After about 15 minutes, you can add the garlic too, since we’ll need it for this soup. While we’re caramelizing, might as well get some sweetness into the garlic as well! You’ll see the onions start to get golden brown and very soft. Taste as you go and get them as dark as you want (or have time for – truly caramelized onions can cook for an hour or more. See here and here.)

Once the onions are sweet and caramelized, add the white beans to the pot. Also add the diced tomatoes. If you want the soup more tomato-flavored, use two cans. Let the beans and tomatoes simmer till the beans are tender, about 15 minutes.

Add the roasted vegetables back into the pot. At this point, you’ve got a thick stew to eat over couscous, with some grilled steak. Stop here, if you like.

Pour half or more of the vegetables into a blender. Add 1/2 quart of stock and blend until smooth. You can leave it half chunky, or blend it all completely smooth. Add more stock until it is the consistency you like it. I usually end up using the whole quart of stock.

That’s it! Roast veggies, cook onions, cook beans, puree. How easy is that?! I’ve even roasted the veggies the day before and just cooked the rest up the day of serving. If you dice the vegetables beforehand and keep them in the fridge, this soup can be on the table in 30 minutes. Freeze it in ziploc bags for a hot dinner on a cold day. When you reheat, you might need to add more stock, so have a little extra in the fridge (or you could use milk for something creamier).

Root vegetable dumplings with turkey broth

Monday, February 15th, 2010
Root vegetable bread dumplings

After a long day, I just want to collapse on the couch and eat pizza. After a stressful day, I often want to cook. Something about rhythmic chopping, sauteeing, using my hands to create a beautiful meal relaxes and satisfies me.

These little gems were the perfect remedy for a cold, stressful day. Chopping turnip and carrots into small pieces is an excellently safe way to get some frustration out!

The recipe for these root vegetable dumplings comes from my new favorite food blog, The Kitchn, by Apartment Therapy. It is a very well-described recipe, so I’ll just mention what I did to make it my own.

The vegetables I used were onion, garlic, carrots, celery, cremini mushrooms, and turnips. This is also a great place for parsley stems, because they’ve got the consistency of celery and give a nice bright kick; they’ll cook down into the mix. Once they started getting well browned and a little dry, I added homemade turkey broth instead of water.

This is what resulted.

Root vegetable bread dumplings

This stuff is pure gold. Vegetable caviar. I have so many plans for this stuff. Can you imagine this loveliness rolled into cabbage leaves and braised in a tomato sauce, like a carb-free malfouf (arab-style cabbage leaves stuffed with rice and meat)? How about spread over crusty bread with some ricotta to balance the savory? Made a little saucier and poured over polenta or couscous (*oh my god dreamy sigh*) with some cheese on top. oh. em. gee.

ANYWAYS that’s beside the point for now. Carry on with the dumpling process.

Root vegetable bread dumplings

Now, instead of using water to simmer these, I again used turkey broth, simmering the dumplings in batches. I served the broth with the final dumplings as a soup. If you do it this way, be careful to taste the broth before serving it. It may have concentrated from the simmering and boiling, so water it down a little if it’s too strong.

And done! Later on, when the broth was finished, I had the leftover dumplings over some sauteed kale, paired with a fried egg. So. much. good.

Stone Soup and odds and ends: making homemade stock

Thursday, February 11th, 2010
Making Stock

I was always destined to be a foodie. My favorite short stories, or favorite parts of longer tales, were always about what food everyone was eating. So naturally, I loved the story of Stone Soup. The story of the old man who started with a rock and some water, and ended up with a mouthwatering stew was entirely enchanting to my child self. I could always taste the savory broth on my tongue and smell the strong aroma by the end of the story.

Making Stock

My mom has instilled in me a desire to never waste food – she’s always repurposing and disguising leftovers into something new and often more delicious. So, I follow my mom’s lead and the moral (or, I should say, the cooking-related moral) of Stone Soup when I make homemade broths. In the same way that the old man made a rich meal from odds and ends that the rich villagers condescended to give him, I make an “Odds and Ends” stock that fills my house with savory fragrance and keeps me well souped and stewed for months.

Making Stock

Every time I make a salad, steam vegetables for dinner, chop an onion for the base of a chili – or at any time use vegetables for any reason, I save the root ends that get lopped off and out of the meal. Instead of throwing them away, I put them into a big ziplock bag and store them in the freezer. In the same way, every time I debone a roasted chicken, or cut the neck out of a bird (who eats that part, really?), I throw the carcass and bones into a separate freezer bag.

Once the vegetable and chicken bags are full, it’s time to make stock!

There are three main benefits I see to this method. First, I never waste the odds and ends of vegetables. Second, the variety of (cleaned) vegetable ends I end up with enriches and adds depth of flavor to the final broth. Third, I rarely have to buy extra vegetables or full chicken parts to make stock. Bones from roasted (or, ohmigosh grilled) chicken make for a deeper broth than raw chicken meat, anyway. Usually, the only “fresh” things I have to add are one onion and one head of garlic.

Making Stock

Odds and Ends Stock

What vegetable scraps end up in my broth? Pretty much anything!
- Tips and bottom ends of carrots, celery, zucchini, turnips.
- Broccoli stalks.
- Mushroom stems (portobella, cremeni, button – whatever).
- The blossom ends of onions, and that first greenish-white layer you take off, but not the peel of the whole onion. The same for shallots.
- The green outer/top parts of scallions and leeks that are too tough or slightly too wilted to cut up and cook, and the sprout/bottoms, too.
- Butternut squash peels and blossom ends.
- The tiny little garlic cloves that you don’t want to try to peel.
- Stems from a bunch of parsley or cilantro.

My rules are relatively simple: I make sure that everything is clean (I do not want dirt in my stock). I don’t add too much of one thing (not 3 whole broccoli stalks, not all onion peels, etc.)

The method is comfortingly easy. A few hours on a weekend afternoon are all you need.

Instructions here: (more…)

Ode to My Slow Cooker – Meatball Stew with Root Vegetables

Tuesday, April 14th, 2009

I got a slow cooker when I got married, but in one year’s time, I only used it once – disastrously. I tried it once when I was home all day to see how it cooked. I attempted to make rice pudding, but I had put in too much rice and too much milk and it overflowed. I had to dump it out into a big pot halfway through.

But somehow, I gathered up the courage to try it again – and in the past month, I’ve used it six times. Hence, I make this proclamation in front of the whole world – I love my slow cooker (and no, Ameir doesn’t consider it cheating, because he gets food out of the deal). I love the taste and texture of the food it produces. I love not having to cook when I get home after long days. I love the smell of deliciousness that greets me when I get home. *dreamy sigh*

I’m highly inspired by Stephanie of A Year of Crockpotting, who used her slow cooker every day for a year. As I make stuff, I’ll link to things that are inspired by her recipes.

This meatball stew was inspired by Stephanie’s adaptation of Simply RecipesAlbondigas recipe (meatball soup).

I made some meatballs, seared, and froze them for future use. I used the same basic recipe as I use for spaghetti and meatballs, but I added pureed chipotle-in-adobo to the mix. Just because I had some. I wanted to do frozen meatballs because I thought they’d cook much quicker than root vegetables, so I thought adding them to the slow cooker still frozen would give me more time. It came out to 12 meatballs, so I put half of them in here and saved half for something else later.

Basic slow cooker safety and operation:
– Do not put cold food in a hot cooker.
– Do not put hot food in a cold cooker (put it on warm while you’re preparing).
– High cooking is usually 3 -4 hours. Low cooking is usually 6-9 hours.
– Put vegetables in the first layer, meat on the second (veggies take longer to cook).
– The slow cooker doesn’t lose moisture, so when it’s done cooking, you’ll have either the same amount of liquid you put in, or even more b/c of condensation.

Click for the recipe! (more…)

Thanksgiving Dumpling Soup

Monday, December 15th, 2008

Thanksgiving Dumpling Soup

A slightly different way to get rid of Thanksgiving leftovers – This is just going to be an idea more than an exact a recipe. I can’t remember exactly what I used, but I remember the chipotle was a really great kick.

Stock made from turkey bones
Shredded turkey, whatever is left over
One butternut squash, diced (about 4 cups)
Two carrots, diced
8 oz cremini mushrooms, choppped
One can diced tomatoes with juice
Onion, Garlic
2 or 3 chipotle peppers, pureed or diced finely
1 or 2 tsp adobo (from the can of chipotle)
Cumin, salt, pepper

Caramelize the onion, add the garlic towards the end. Add the butternut squash and carrot, saute till almost soft. Do the same with the mushrooms a few minutes later. Add the shredded turkey and mix it around with the other flavorings. Add the cumin, salt, pepper, chipotles and adobo. Mix in the tomatoes and broth and let it simmer until the squash and carrots are soft.

Dumplings – these were a bit hard, so I’m open to suggestions for another method.

1 cup flour, 1 egg, dried herbs, salt, pepper

Mix the egg and flour and seasonings till it forms a sticky, eggy dough. Break of little rounds of it and drop it into boiling broth. They’ll float to the top when done.

Chipotle Corn Chowder and Fish Tacos

Monday, October 6th, 2008

Ohh, this was a good one! The chipotle peppers give this soup a smoky smooth flavor. It’s a nice departure from the normal corn chowder. But, beware. The first bite of the soup isn’t spicy, so you might be tempted to add more chipotle. Be ye warned – it gets progressively spicier as you eat it. In the end, I felt feel somebody kicked me in the tastebuds. And I liked it.

The fish tacos couldn’t be easier. Why? They’re made of fish sticks! Gasp! Cheating! I know. Fish tacos from frozen fish sticks? What? But they taste so good, and they’re so quick. All you have to do is fancy them up a little with some salsa.

Recipe here: (more…)

Eggplant Lentil Stew with Pomegranate Molasses

Friday, August 8th, 2008

This is a very hearty, scoop-it-into-a-bowl-and-get-some-crusty-bread stew which can be made completely vegetarian or a little different by adding lamb or beef. I got it from Elise at Simply Recipes. I think it tastes best when the eggplant, tomatoes, mint, and peppers come from your own garden (or your father-in-law’s).

This stew, as Elise explains it, is beautifully layered, and when each layer of flavor stays in tact, you get different punches of flavor as you eat. You serve it in the same dish that it cooks in, to preserve the layers. However, it also works well layered into a big pot and then just scooped into bowls to serve.

(more…)

I'm back!

Saturday, July 12th, 2008

Greetings! World Tour 2008 was great, even though we were exhausted. It truly was a whirlwind – we spent 4 days in Saudi Arabia, 4 days in Syria, 4 days in Pakistan, and the rest in transit. I’m going to post some pictures of Syria and Pakistan on here a bit later.

In the meantime, I wanted to share this beautifully misspelled menu item for sale in Medina. There’s not much to be said about it – the picture says enough. Want some?

Potato and Leek Soup

Thursday, May 22nd, 2008

This is a simple, homey soup with just some basic flavors – not a lot of fancy herbs or spices, just the basics. Onion, garlic, salt, pepper, and the vegetables. And with a simple shortcut, its super quick.

Leeks look like an overgrown scallion and have a mild oniony taste, so you don’t have to start by sautéing onions for this soup…unless you just really like onions. Leeks are a little quirky to work with – the bottom part of a leek, the white part, is grown underground, so the dirt gets inside the layers. With leeks, you cut first, then submerge in water and rinse very well to get the dirt all out.

I used leftover mashed potatoes that I had frozen to make this. The mashed potatoes had spinach and mushrooms in a buttermilk alfredo sauce (this one), so if you wanted to make it the full “Potato, spinach, mushroom, and leek soup” (which I highly recommend), just sautee the mushrooms and spinach along with the leeks.

Recipe here (more…)

Roasted Corn and Chicken Stew

Monday, May 12th, 2008

This recipe is now featured on KeyIngredient.com! Seeeee?

Also known as “Why Is It So Cold In The Spring In NC” Soup or “We Just Had A Huge Barbeque on Saturday, What Will I Do With All The Leftovers” Soup.

This whole week is rainy and cold. It doesn’t make sense, so I decided to make stew. Yes. Stew solves all problems, including what to do with all of the leftovers from Ameir’s graduation barbeque. These will all be very imprecise measurements, since I was working with leftovers from the fridge. The stew is a combination of guacamole, roasted corn, tomato sauce, chicken broth, and shredded leftover chicken. It came together so quickly, in less than 20 minutes! It also stores well and tastes better the next day.

Recipe here: (more…)

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